Give Us a Call  (919) 617-9656 or click below to get started

Give Us a Call (919) 617-9656 or click below to get started

Therapists & Counselors

All clinicians at Mindly are fully licensed to practice counseling and psychotherapy in the state of North Carolina.
Click on an image to learn more.

Gregory Linares, LMFTA

Do You Feel at War With Yourself?

Have you ever felt at war with yourself?… as if different pieces of you disagreed and were stirring up trouble. Or maybe you’ve noticed you act or feel differently depending on the people or environment you encounter. According to the Internal Family Systems Model (IFS), those inner battles and differences are influenced by “parts.” We all have smaller parts of us that interact with the world and each other every day. These parts often influence our decision-making, attitude, and how we act in countless situations throughout our days, years, and lives. In IFS Therapy, we get to know the different parts within that may be contributing to difficulties in our lives.

Want to read and learn more?  To visit Gregory’s full blog click here.


Office Locations

Main Clinic

8406 Six Forks Rd.
Suites 201 & 204
Raleigh, NC 27615
Tel. (919) 617-9656
Fax (919)561-6883

Child & Family Clinic

8394 Six Forks Rd.
Suites 104
Raleigh, NC 27615
Tel. (919) 617-9656
Fax (919) 561-6883

Cary Clinic

501 Keisler Drive
Suites 104
Cary, NC 27518
Tel. (919) 617-9656
Fax (919) 561-6883

Payment Options

Insurances Accepted

Blue Cross Blue Shield

Out of Pocket Rates as Low as $80 Per Session