Lauren Sweetman, LCMHCA
Licensed Clinical Mental Health Counselor Associate
As a therapist, I truly believe that every person is capable of positive change. My role is to offer a supportive, nurturing environment where we can form a collaborative partnership and explore your unique experiences. Together we will develop a holistic treatment plan that addresses the mind, body, and spirit. We work on developing new skills and techniques to build healthy habits, balance emotions, strengthen relationships, and we celebrate every win, whether it’s large or small.
Services Provided
Counseling for Adults & Couples
Location: Cary Clinic & Online
Master of Arts in Clinical Counseling Counseling, NC State University
Bachelor of Science in Psychology – Philadelphia University
Cognitive- Behavioral Therapy (CBT)
Person Centered
Internal Family Systems (IFS)
In my fifteen plus years of counseling my areas of experience have included working with children, adolescents , adults , and families including group work. I utilize several orientations including Person-Centered and Cognitive-Behavioral orientations. I view counseling as a process by which the counselor facilitates in exploration, clarification and identification of needs and helps you to make changes in cognitions (thoughts) and behaviors that may aid in the attainment of life satisfaction and self-acceptance. I employ my diverse training and integrate an array of therapeutic interventions that will hopefully yield the best results for you and the issues presented.
No insurance is accepted at this time.
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