Caroline Schwarz, LCMHCA, CTP

Licensed Clinical Mental Health Counselor Associate

As your counselor, I believe my primary role is to provide an affirming, non-judgmental environment where you can explore your experiences, thoughts, and feelings. Life can be confusing and challenging, and I am here to provide a safe space and structured support. I welcome clients from all walks of life and enjoy working with individuals with diverse experiences. My counseling approach is holistic and eclectic, and I draw from numerous theories and techniques in each session, depending on your unique situation. You are the expert on your life and experiences, and I feel grateful to be able to walk with you toward your journey of healing and growth.

Learn More About Caroline

Services Provided

Counseling for Children 4+, Teens, Adults & Families

Location: Cary Clinic & Online

Education

M.Ed. Clinical Mental Health Counseling, North Carolina State University

B.A. Sociology with Minor in Child & Family Development, UNC Charlotte

Treatment Approaches

Cognitive Behavioral Therapy (CBT)
Internal Family Systems (IFS)
Trauma Focused Cognitive Behavioral Therapy (TFCBT)
Dialectical Behavioral Therapy (DBT)
Play Therapy
Mindfulness Based Therapy

Professional Experience

I have several years of experience providing services for children, youth, adults, and families in our community. I have worked in outpatient psychotherapy, long-term care facilities, crisis stabilization programs, youth and community development programs, with individuals who are homebound, and more. My areas of expertise include depression, anxiety, ADHD, self-esteem, family conflict, parenting skills, grief/loss, and trauma/abuse.